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        <title>HealthyEzRecipes Blog - Whats New</title>
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        <description>Our HealthyEzRecipes Blog will keep you up to date with the latest news on healthy eating and cooking.  Our recipes are designed to be easy, functional and healthy, but above all, tasty.</description>
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        <category>healthy recipes</category>
        <pubDate>Sat, 28 Jul 2018 00:49:49 -0400</pubDate>
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        <copyright>healthyezrecipes.com</copyright>
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            <title>Watermelon Fruit Salad Stack</title>
            <link>https://www.healthyezrecipes.com/watermelon-fruit-salad.html</link><guid isPermaLink="false">21a8514e037c12a81553054623e67956</guid><description>Celebrate summer with this watermelon fruit stack.   Is it a cake or a fruit salad?  Made entirely from fresh fruit then garnished with berries and yogurt.</description>
            <pubDate>Wed, 7 Jan 2015 22:55:37 -0500</pubDate>
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            <title>How to Cook Roast Beef that's Juicy and Tender</title>
            <link>https://www.healthyezrecipes.com/how-to-cook-roast-beef.html</link><guid isPermaLink="false">0b6c4748c51eb2230e3fe05d6de5f4ee</guid><description>How to turn beef into the perfect roast.  Learn how to cook roast beef, with details on cooking times, temperatures and the different beef cuts.</description>
            <pubDate>Sun, 21 Dec 2014 00:25:21 -0500</pubDate>
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    <item>
            <title>Quinoa Stuffing - The Healthy Alternative</title>
            <link>https://www.healthyezrecipes.com/quinoa-stuffing.html</link><guid isPermaLink="false">aad13e7a09437963405a9e2637ab9d55</guid><description>Give your stuffing pride of place next to the turkey with our quinoa stuffing.  Ditch the traditional for a high-protein, gluten free and healthy variation.</description>
            <pubDate>Thu, 18 Dec 2014 04:32:34 -0500</pubDate>
        </item>
    <item>
            <title>The Essential Guide to Cooking A Turkey </title>
            <link>https://www.healthyezrecipes.com/cooking-a-turkey.html</link><guid isPermaLink="false">b2309d34e6e66ddd4afd5611a60e6a9f</guid><description>Lets talk turkey.  The holiday survival guide to cooking a turkey, from buying, storing, preparation and cooking times.</description>
            <pubDate>Thu, 11 Dec 2014 04:24:29 -0500</pubDate>
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    <item>
            <title>How to Cook Beef the Healthy Way</title>
            <link>https://www.healthyezrecipes.com/how-to-cook-beef.html</link><guid isPermaLink="false">0245c55657c5870cb8b6ccd04f36d0e3</guid><description>What are the various methods for cooking beef?  Learn how to cook beef so it's juicy and tender - no more tough, dry meat.</description>
            <pubDate>Sat, 6 Dec 2014 04:21:44 -0500</pubDate>
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    <item>
            <title>Healthy Beef Recipes - Braise, Grill and Roast Your Way to Magnificent Meals</title>
            <link>https://www.healthyezrecipes.com/healthy-beef-recipes.html</link><guid isPermaLink="false">7b5a217ff7311634b8f78bd0d25d9e66</guid><description>Enjoy your meat with our healthy beef recipes.     Learn how to healthy-up your recipes, which cuts of meat to use and why unprocessed beef is good for you</description>
            <pubDate>Sat, 6 Dec 2014 03:43:59 -0500</pubDate>
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    <item>
            <title>Sweet and Spicy Fruit Salad Without a Hint of Sugar</title>
            <link>https://www.healthyezrecipes.com/spicy-fruit-salad.html</link><guid isPermaLink="false">bde39b6f3567000f0fbffee020bcd91a</guid><description>Spicy Fruit Salad - A sweet and spicy blend of honey, cinnamon, cardamom and star anise create a tantalising taste. </description>
            <pubDate>Tue, 25 Nov 2014 20:22:49 -0500</pubDate>
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    <item>
            <title>Spiced Poached Pears in Orange and Ginger Sauce</title>
            <link>https://www.healthyezrecipes.com/spiced-poached-pears.html</link><guid isPermaLink="false">34dcff1eca2cd0450d76b8fdfff474c6</guid><description>Want poached pears without the wine?  Try these spiced pears poached in an orange and ginger sauce.  Perfect as a light dessert.</description>
            <pubDate>Thu, 20 Nov 2014 05:59:18 -0500</pubDate>
        </item>
    <item>
            <title>Yogurt Panna Cotta  -  Creaminess Without the Cream</title>
            <link>https://www.healthyezrecipes.com/yogurt-panna-cotta.html</link><guid isPermaLink="false">55b7f56c2b660075ba7b83db895b64e5</guid><description>This lighter version of vanilla panna cotta is made with yogurt rather than the traditional cream.  Team with raspberry coulis for the perfect dessert.</description>
            <pubDate>Wed, 12 Nov 2014 03:46:52 -0500</pubDate>
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    <item>
            <title>Healthy Dessert Recipes - Transform your Favorite Sweet Treats</title>
            <link>https://www.healthyezrecipes.com/healthy-dessert-recipes.html</link><guid isPermaLink="false">1373fde2154ca340587c915e2e2c1224</guid><description>These healthy dessert recipes are not merely yummy but also low in calories.  Indulge your sweet tooth and enjoy your favorite indulgence guilt free.</description>
            <pubDate>Wed, 5 Nov 2014 04:18:28 -0500</pubDate>
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    <item>
            <title>Pumpkin Mousse – The Easiest Dessert Ever</title>
            <link>https://www.healthyezrecipes.com/pumpkin-mousse.html</link><guid isPermaLink="false">22865001b77d5efdd2bb3bb6662289c1</guid><description>Want to enjoy your favorite pumpkin dessert without the calories? Then try this pumpkin mousse, made with silken tofu instead of cream, lightly spiced and sweetened with maple syrup.</description>
            <pubDate>Thu, 30 Oct 2014 04:09:16 -0400</pubDate>
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    <item>
            <title>Crock Pot Cooking Tips or Slow Cooker Secrets</title>
            <link>https://www.healthyezrecipes.com/crock-pot-cooking-tips.html</link><guid isPermaLink="false">63f768f1939b03fafaea9c6c3d35dae0</guid><description>Master the art of slow cooking with our top 10 crock pot cooking tips.    Get the most out of your slow cooker and make winter a feast of mouth-watering flavors.</description>
            <pubDate>Sun, 12 Oct 2014 23:01:44 -0400</pubDate>
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    <item>
            <title>Healthy Slow Cooker Recipes – One Pot, No Fuss</title>
            <link>https://www.healthyezrecipes.com/healthy-slow-cooker-recipes.html</link><guid isPermaLink="false">7b8ed701b6666a439be9b7a878c38e0e</guid><description>Warm up your winter with our healthy slow cooker recipes, tips and more.  Comfort food at its best.</description>
            <pubDate>Sat, 11 Oct 2014 06:15:20 -0400</pubDate>
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    <item>
            <title>Pumpkin Pound Cake with Buttermilk Maple Glaze</title>
            <link>https://www.healthyezrecipes.com/pumpkin-pound-cake.html</link><guid isPermaLink="false">93ce0c5249000ef55d3deb1e47e7047d</guid><description>Pumpkin Pound Cake with maple syrup glaze - the perfect pairing for this super moist, super delicious cake.</description>
            <pubDate>Tue, 7 Oct 2014 19:15:27 -0400</pubDate>
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    <item>
            <title>Healthy Pumpkin Pie Recipe Worthy of a Special Occasion</title>
            <link>https://www.healthyezrecipes.com/healthy-pumpkin-pie-recipe.html</link><guid isPermaLink="false">0a96494165f65b680e64d70de44bcd10</guid><description>Healthy Pumpkin Pie Recipe - A lightened-up version of an old favorite.  Our version is made from whole-wheat pastry and is quick, easy and delicious.</description>
            <pubDate>Thu, 2 Oct 2014 07:47:39 -0400</pubDate>
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    <item>
            <title>Lasagna with Ricotta Cheese Sauce and Hearty Beef Sauce</title>
            <link>https://www.healthyezrecipes.com/lasagna-with-ricotta-cheese.html</link><guid isPermaLink="false">a4a4acaa3712b959039a14d992796571</guid><description>Lasagna with Ricotta Cheese - The ultimate comfort food with layers of cheesy sauce and hearty beef topped off with gooey, melted cheese.</description>
            <pubDate>Thu, 25 Sep 2014 02:52:18 -0400</pubDate>
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    <item>
            <title>Chickpea, Zucchini and Pumpkin Curry - Favorite Comfort Food</title>
            <link>https://www.healthyezrecipes.com/pumpkin-curry.html</link><guid isPermaLink="false">a6a50b0c8cf7b2f7f836f2a3cba821aa</guid><description>Heat up your kitchen with this fabulous chickpea, zucchini and pumpkin curry.  A great way to feed the family.</description>
            <pubDate>Sat, 20 Sep 2014 06:26:26 -0400</pubDate>
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    <item>
            <title>Chicken Wrap Recipes - Ways with Leftover Chicken</title>
            <link>https://www.healthyezrecipes.com/chicken-wrap-recipes.html</link><guid isPermaLink="false">02dd0dc786a366117e44af187b6acf3c</guid><description>You'll have lunchtime all wrapped up with these chicken wrap recipes.  Use your leftover chicken to create these wonderful tempters.</description>
            <pubDate>Thu, 18 Sep 2014 06:13:54 -0400</pubDate>
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    <item>
            <title>Moroccan Chicken Recipe with Honey, Tomatoes and Almonds</title>
            <link>https://www.healthyezrecipes.com/moroccan-chicken-recipe.html</link><guid isPermaLink="false">0fd31baa9cd0ad79d170bd2f5c000c95</guid><description>Moroccan Chicken Recipe - Say goodbye to boring chicken and take a culinary journey to North Africa with this recipe.</description>
            <pubDate>Tue, 9 Sep 2014 07:36:19 -0400</pubDate>
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    <item>
            <title>Coconut Pineapple Slice of Heaven</title>
            <link>https://www.healthyezrecipes.com/pineapple-slice.html</link><guid isPermaLink="false">3b792719d35072fbe4a1266c4cb23cdd</guid><description>This coconut pineapple slice is filled with nuts, seeds and other good things, then topped with a tangy lemon icing and toasted shredded coconut for extra flavor.</description>
            <pubDate>Thu, 4 Sep 2014 02:55:32 -0400</pubDate>
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    <item>
            <title>Good and Bad Fats - Dispelling the Myths</title>
            <link>https://www.healthyezrecipes.com/good-and-bad-fats.html</link><guid isPermaLink="false">8e9d8721b0a499322b1e478257e8f8bd</guid><description>Not all fats are created equal.   Understanding the difference between good and bad fats will help you make the right food choices. </description>
            <pubDate>Thu, 28 Aug 2014 06:02:40 -0400</pubDate>
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    <item>
            <title>Oats Porridge for a Healthy Breakfast</title>
            <link>https://www.healthyezrecipes.com/oats-porridge.html</link><guid isPermaLink="false">f05711c7dcf04de9d00655cc641a6255</guid><description>Treat yourself to a healthy oats porridge breakfast with one of our fruity toppings.</description>
            <pubDate>Wed, 27 Aug 2014 07:16:26 -0400</pubDate>
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    <item>
            <title>Homemade Tomato Soup Recipe with Double the Taste</title>
            <link>https://www.healthyezrecipes.com/tomato-soup-recipe.html</link><guid isPermaLink="false">0c27461bbc6f3aedde48617de1f30be0</guid><description>Give the canned soup a miss and try our tomato soup recipe.  Nothing beats a bowl of hot, steaming homemade soup.</description>
            <pubDate>Fri, 22 Aug 2014 05:27:40 -0400</pubDate>
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    <item>
            <title>Homemade Toasted Muesli Recipe</title>
            <link>https://www.healthyezrecipes.com/toasted-muesli-recipe.html</link><guid isPermaLink="false">81f47061cf9d9fc44d42ca6a6f5f7454</guid><description>Our toasted muesli recipe is a wonderfully tasty combination of toasted oats, bran, seeds, nuts and dried fruit sweetened with orange and honey.</description>
            <pubDate>Thu, 14 Aug 2014 02:18:00 -0400</pubDate>
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    <item>
            <title>Crispy Apple Coleslaw with Walnuts</title>
            <link>https://www.healthyezrecipes.com/apple-coleslaw.html</link><guid isPermaLink="false">112522ccff3eb1d62a595275f41fb579</guid><description>This apple coleslaw is a great variation on the normal slaw recipes.  A bright and colorful dish with apple, toasted walnuts and raisins then dressed with a yogurt dressing.</description>
            <pubDate>Thu, 7 Aug 2014 07:02:35 -0400</pubDate>
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    <item>
            <title>How to Make Bruschetta Base in 4 Easy Steps</title>
            <link>https://www.healthyezrecipes.com/how-to-make-bruschetta.html</link><guid isPermaLink="false">559f5394c24ff4f3d553fb2b75833643</guid><description>Once you master the basics of how to make bruschetta, you will then be able to create your own delicious toppings.</description>
            <pubDate>Thu, 7 Aug 2014 03:09:28 -0400</pubDate>
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    <item>
            <title>Lamb Tagine Recipe with Lemon</title>
            <link>https://www.healthyezrecipes.com/lamb-tagine-recipe.html</link><guid isPermaLink="false">1fa657e570121f8a82c4225360196ca1</guid><description>This lamb tagine recipe is a beautiful blend of tender, braised lamb, Morrocan spices and lemon served with couscous.</description>
            <pubDate>Tue, 5 Aug 2014 21:15:04 -0400</pubDate>
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    <item>
            <title>Green Salad Recipes with Homemade Dressings</title>
            <link>https://www.healthyezrecipes.com/green-salad-recipes.html</link><guid isPermaLink="false">955998b51bbb7505f832955887fb1ac8</guid><description>Green Salad Recipes - Bring the taste of summer to your table with these refreshingly light salads.</description>
            <pubDate>Thu, 31 Jul 2014 00:28:33 -0400</pubDate>
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    <item>
            <title>Bruschetta Recipes for any Occasion</title>
            <link>https://www.healthyezrecipes.com/bruschetta-recipes.html</link><guid isPermaLink="false">212ba1b36fe581e1f8bbfaf79a5d77a9</guid><description>There's more to great bruschetta than just tomatoes.  Our bruschetta recipes will take you from breakfast, through to an elegant dinner party. </description>
            <pubDate>Mon, 28 Jul 2014 21:13:19 -0400</pubDate>
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    <item>
            <title>Simple Crustless Broccoli Quiche</title>
            <link>https://www.healthyezrecipes.com/crustless-broccoli-quiche.html</link><guid isPermaLink="false">94effc32a26034d109cf488da2da6a5f</guid><description>Enjoy this crustless broccoli quiche guilt-free without the extra calories from the pastry.    Perfect for mid-morning brunch or packed into lunch boxes.</description>
            <pubDate>Mon, 21 Jul 2014 02:20:56 -0400</pubDate>
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    <item>
            <title>Healthy Pumpkin Recipes - Not Just For Halloween</title>
            <link>https://www.healthyezrecipes.com/healthy-pumpkin-recipes.html</link><guid isPermaLink="false">8094cac86f389e6a7602772e2b393aa4</guid><description>How to cook healthy pumpkin recipes.  Pack more pumpkin into your diet and reap the nutritional benefits.</description>
            <pubDate>Sat, 19 Jul 2014 04:39:21 -0400</pubDate>
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    <item>
            <title>How to Roast Pumpkin</title>
            <link>https://www.healthyezrecipes.com/roast-pumpkin.html</link><guid isPermaLink="false">6614c9c88ad597168bee93967e47d481</guid><description>Roast pumpkin is deliciously sweet and tasty.  Excellent with roast pork or lamb, tossed through a leafy green salad, added to pasta or even risotto.</description>
            <pubDate>Wed, 16 Jul 2014 04:02:57 -0400</pubDate>
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    <item>
            <title>Orange Glazed Banana Spice Bread </title>
            <link>https://www.healthyezrecipes.com/banana-spice-bread.html</link><guid isPermaLink="false">014ffd2cde0e558db7dcfe551cea94fe</guid><description>Banana spice bread with a twist.   The sweet and the spicy combine in this loaf infused with nutmeg, ginger and cinnamon then covered with a thin layer of orange marmalade.</description>
            <pubDate>Sun, 13 Jul 2014 02:18:30 -0400</pubDate>
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    <item>
            <title>Healthy Blueberry Cake Recipe</title>
            <link>https://www.healthyezrecipes.com/blueberry-cake-recipe.html</link><guid isPermaLink="false">b9dc0049a46840b5546129708c91fa25</guid><description>This blueberry cake recipe is so healthy, moist and delicious.   Not overly sweet it would be perfect for breakfast or dessert.</description>
            <pubDate>Thu, 10 Jul 2014 06:13:54 -0400</pubDate>
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    <item>
            <title>Healthy Carrot Cake Recipe with Nuts</title>
            <link>https://www.healthyezrecipes.com/healthy-carrot-cake-recipe.html</link><guid isPermaLink="false">c422b6f74c2fee4ac58d43cb6ea93c33</guid><description>This healthy carrot cake recipe is luscious and moist.  A favorite of almost everybody, this delightful treat is made extra special with the addition of pecans.</description>
            <pubDate>Wed, 9 Jul 2014 07:00:36 -0400</pubDate>
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    <item>
            <title>Your Guide to Healthy Eating Out</title>
            <link>https://www.healthyezrecipes.com/healthy-eating-out.html</link><guid isPermaLink="false">17be784522f335e514850456e4fa6fa3</guid><description>How to Keep it Healthy when Eating Out -  Follow our tips and avoid the pitfalls when dining out.</description>
            <pubDate>Sun, 6 Jul 2014 20:29:00 -0400</pubDate>
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    <item>
            <title>Healthy Strawberry Orange Muffins</title>
            <link>https://www.healthyezrecipes.com/strawberry-orange-muffins.html</link><guid isPermaLink="false">a78c8ca9cf9ad0b3b1f9e7a8f9c81b9e</guid><description>Enjoy these healthy strawberry orange muffins today.  Great for a quick breakfast or an easy snack.</description>
            <pubDate>Thu, 3 Jul 2014 01:28:49 -0400</pubDate>
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            <title>Portion Control Tips for Weight Loss</title>
            <link>https://www.healthyezrecipes.com/portion-control-tips.html</link><guid isPermaLink="false">e729f27a58ec89f60497f4fd95224b8d</guid><description>Get your diet under control with our portion control tips. Change the way you eat by cutting back not out.  10 easy strategies for managing food portion sizes.</description>
            <pubDate>Wed, 2 Jul 2014 00:26:50 -0400</pubDate>
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    <item>
            <title>Muesli and Yogurt Parfaits - Breakfast in a Glass</title>
            <link>https://www.healthyezrecipes.com/muesli-and-yogurt.html</link><guid isPermaLink="false">5015741882a7cd137f6929c201a23ef2</guid><description>Turn the ordinary into the sublime with our muesli and yogurt parfait recipes.   Just top with fruit for a colorful and tasty breakfast in a cup.</description>
            <pubDate>Fri, 27 Jun 2014 00:27:15 -0400</pubDate>
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    <item>
            <title>How to Make Lasagna Perfectly Every Time</title>
            <link>https://www.healthyezrecipes.com/how-to-make-lasagna.html</link><guid isPermaLink="false">e0f2eedfd8b9bd1bc5be2e083c078b57</guid><description>Learn how to make the perfect lasagna.  In what order do you build the layers, whether or not to pre-cook the noodles - all your questions answered.</description>
            <pubDate>Fri, 20 Jun 2014 05:52:57 -0400</pubDate>
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    <item>
            <title>How to Make White Sauce for Lasagna</title>
            <link>https://www.healthyezrecipes.com/how-to-make-white-sauce.html</link><guid isPermaLink="false">31fdf63210468d3bda5c955299e17f72</guid><description>Bechamel sauce is the basis of good cooking.  Learn how the make the perfect white sauce with our easy to follow guide.</description>
            <pubDate>Wed, 18 Jun 2014 06:34:47 -0400</pubDate>
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    <item>
            <title>Homemade Beef Lasagna just like Mama's</title>
            <link>https://www.healthyezrecipes.com/beef-lasagna.html</link><guid isPermaLink="false">b94fb90385d474e0fbf4b90f737bab37</guid><description>Beef lasagna is the ultimate comfort food.  With layer upon layer of hearty beef and creamy sauce it will satisfy even the most ferocious appetite</description>
            <pubDate>Tue, 17 Jun 2014 09:14:54 -0400</pubDate>
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    <item>
            <title>Buckwheat Banana Bread with Pecans</title>
            <link>https://www.healthyezrecipes.com/buckwheat-banana-bread.html</link><guid isPermaLink="false">6da51d69cfc9c8c2603dc5d0954ef9ae</guid><description>Buckwheat Banana Bread - Enjoy all the goodness of this supergrain and eat your way to good health.  Your favorite treat has now been made much healthier.  </description>
            <pubDate>Wed, 11 Jun 2014 02:51:03 -0400</pubDate>
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    <item>
            <title>Homemade Italian Vegetable Soup</title>
            <link>https://www.healthyezrecipes.com/italian-vegetable-soup.html</link><guid isPermaLink="false">5fda86b6d1c37e0d6c3a8d2ec3384230</guid><description>This Italian vegetable soup is one of the tastiest and best ways to get all the veggies you need in one dish.</description>
            <pubDate>Sat, 24 May 2014 02:59:46 -0400</pubDate>
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    <item>
            <title>Citrus Muffins with a Zesty Glaze</title>
            <link>https://www.healthyezrecipes.com/citrus-muffins.html</link><guid isPermaLink="false">89413978c9305936523e178c5a96283b</guid><description>These orange and lemon muffins are light and fluffy with a citrus burst of flavor - perfect for any occasion.</description>
            <pubDate>Sat, 17 May 2014 05:29:41 -0400</pubDate>
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            <title>Healthy Eating to Lose Weight - Tips for Weight Loss</title>
            <link>https://www.healthyezrecipes.com/healthy-eating-to-lose-weight.html</link><guid isPermaLink="false">3b2f59b3b153174134d965ce5c808f98</guid><description>Healthy eating for weight loss - Follow our 10 step plan and learn how to eat healthy to lose weight.</description>
            <pubDate>Mon, 5 May 2014 00:35:11 -0400</pubDate>
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            <title>Minted Cucumber Tomato Salad</title>
            <link>https://www.healthyezrecipes.com/cucumber-tomato-salad.html</link><guid isPermaLink="false">ab418395516a54ec53e33e55768aa7c8</guid><description>Use summer's bountiful harvest to make this cucumber tomato salad.  Flavored with mint and dressed with a simple dressing, it is wonderfully light and refreshing.</description>
            <pubDate>Fri, 10 Jan 2014 23:30:30 -0500</pubDate>
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            <title>Roasted Beetroot Dip</title>
            <link>https://www.healthyezrecipes.com/beetroot-dip.html</link><guid isPermaLink="false">b80e3f707e3bd905e039b754f8be76ab</guid><description>The sweet earthy flavor of roasted beets can be found in this beetroot dip.  Surprise your guests at your next party or enjoy as a snack.</description>
            <pubDate>Fri, 20 Dec 2013 04:13:43 -0500</pubDate>
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            <title>Low Fat Cinnamon Shortbread Recipe</title>
            <link>https://www.healthyezrecipes.com/shortbread-recipe.html</link><guid isPermaLink="false">22a728bfa9845446228816cdb76bfef3</guid><description>A shortbread recipe that can be enjoyed guilt free.   Learn how to create a healthy, low fat version that is soft, crumbly and melt-in-the-mouth.</description>
            <pubDate>Wed, 18 Dec 2013 07:06:18 -0500</pubDate>
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            <title>Christmas Sugar Cookies that Won't Pile on the Pounds</title>
            <link>https://www.healthyezrecipes.com/christmas-sugar-cookies.html</link><guid isPermaLink="false">03a7d0f04bcfec0a460dd579f8965893</guid><description>Christmas sugar cookies for the health conscious this holiday season.  Low in fat and sugar but packed with taste, impress the guests this festive season.</description>
            <pubDate>Mon, 16 Dec 2013 04:39:06 -0500</pubDate>
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